Showing posts with label Boodida gummadi kaya. Show all posts
Showing posts with label Boodida gummadi kaya. Show all posts

Monday, October 4, 2010

గుమ్మడికాయ వడియాలు తోటకూర: Gummadikaaya Vadiyalu Totakura: Ash gourd fritters with Amaranth greens

Serves: 2 people. Preparation time: Soaking- 3 hours, cooking- 30 minutes

Ingredients:

1 bunch Amaranth greens (Cholai/Totakura)
1 medium Onion chopped
1 Tsp Mustard seeds (Rai/Avalu)
1 Tsp oil

For Vadiyalu:
1/2 rice cooker cup split black gram (Urad/Minappappu)
Ash gourd (Boodida gummadikaya)
Dry red chilli flakes (or chopped green chilli) to taste
1 tsp Cumin seeds
Salt to taste
2 pinches Asafoetida

A Cauldron of oil for deep frying

Method:
1. Wash minappappu, cover with 1" water & soak for 3 hours. Drain away excess water and grind into a coarse/grainy tight paste/dough (Do not grind it too smooth, the vadiyalu soak up lot of oil during deep frying if made with fine ground dough.).
2. Cut the Ash gourd into smaller manageable chunks, carve out the white fleshy part of the vegetable and discard the tough peel. Chop the white flesh into small (1/2") pieces. Set aside.
3. Add asafoetida, Cumin, chillies and salt to the Minappappu dough and mix in thoroughly.
4. Place the cauldron of oil on heat for deep frying.




Arrange a single layer of few Ash gourd pieces over your fingers (as shown in the photo), scoop up some Minappappu dough onto the Ash gourd pieces (again as shown in photo). Minappappu dough is a very sticky substance, so the ash gourd pieces stick together easily without breaking apart. Drop the dollop into the oil. Repeat until the surface of the oil is full of floating frying dollops. Fry them until they turn golden brown, stir them to evenly brown all sides. Remove onto a plate lined with blotting paper and set aside.


5. Remove leaves from Amaranth greens, discard the stems (You could use them to make Totakura Kadala pulusu). Wash the leaves in cold running water, drain in a colander. Take a bunch of leaves, chop them lengthwise & breadthwise so that they are fine chopped.
6. Heat 1 Tsp oil in a pan. When it is hot, add Mustard seeds. When they splutter, add chopped onion. When it  browns, add chopped Amaranth greens & salt. Cover & cook until they are soft, around 7 minutes for the small quantity mentioned above. You may add a tablespoon of water if needed.
7. Mix in the Vadiyalu into the cooked greens, cover and cook for 2 minutes.


Serve with hot rice and ghee.

Variations:
You can alter the tempering as per your wish, like adding turmeric, more green chillies, include tamarind paste.

Culture & Health:
This dish is traditionally made with real 'vadiyalu'. The dollops of ash gourd-minappappu paste are dried in bright sunlight for two days and stored. These dried 'vadiyalu' are then fried and added to the Totakura.
Whereas, the vadiyalu described in this recipe are actually just a kind of vada/garey, a fried dollop of fresh dough, an instant/quick way of making vadiyalu.
This preparation is very good for health, the goodness of minappappu protein, green leafy vegetable (Amaranth) and Ash gourd, which is believed to be a very sacred vegetable full of positive energy according to Ayurveda/Yoga/Hinduism.

Trivia:
My sister taught me this recipe!

Friday, October 1, 2010

మజ్జిగ పులుసు: Majjiga Pulusu- Buttermilk soup stew with vegetables






INGREDIENTS:

1. Yogurt.....................2 cups
2. Bottle Gourd..............................1/2 piece
3. Drumstic........................................2
4. Salt.........................................as required
5. Turmeric.....................................1/4 t sp.
6. Red Chilly......................................1
7. Few Curry leaves...........................few.
8. Cilantro.......................................for garnishing.

FOR MASALA :

1. Bengal Gram Dal.................................2 t sp.
2. Rice Grains............................................1 t sp.
3. Coriander Seeds....................................1 t sp.
4. Cumin Seeds...........................................1 t sp.
5. Mustard Seeds.........................................2 t s
6. Red Chilly..................................................2 or 3
7. Fresh Coconut.............................................3 tbl sp.
8. Green chilly...............................................4 or 5.
9. Garlic...........................................................3 cloves.
10. Ginger piece.

METHOD: 
1. Cut veg. into medium size pieces. cut drumstics into 3'' long.
2. Cook them with little salt. keep aside.
3. Soak 1 to 6 all masala items in minimum water for one hr.
4. Take yogurt in a big vessel, put 2 cups of water and make butter milk using beater. See the consistency not too thin nor too thick. After masala added and coked it gets thick any way. you must keep this in mind. So you can do according your liking.
5. Grind the soaked items adding 7 to 10 items also. It should be very smooth.
6. Now mix this ground paste into the butter milk. Again churn it nicely.There must not be any lumps.
7. Keeping it on medium heat, Boil it slowly, stirring continuously in the beginning. Other wise it gets curdled. later you must do in intervals because it suddenly comes up, and over flows. that should be taken care of. Add salt as per taste.
8. Now add veg. which was cooked and kept ready.
9. Bring one or two Boils. take out off the stove, because Curd should not be heated long.
10. For seasoning, keep small pan, put 1 t sp. ghee. when it is hot add cut red chilly pieces also 
curry leaves. Pour this hot one in the ready Majjiga Pulusu.

Note: When we use Garlic , no need of putting Asafoetida in the seasoning.

Monday, February 22, 2010

బూడిద గుమ్మడికాయ కూర: Boodida gummadi kaya kura- Winter melon/Ash gourd entree



Ingredients:

2lbs budidha gummadikaya/winter melon
1 tbsp senagapappu/chanadal

Tiragamatha/popu/Thadka
1 tbsp oil
1/2 tsp avalu/mustard seeds
1tsp minapappu/ urad dal
1/4 tsp jeelakarra/jeera/ cumin seeds
1 yendu mirapakaya/red chilly
5 karivepaku/curry leaves

Thayarucheyatam/preparation:
Soak chana dal for half an honor
Wash and peel pumpkin and chop into small cubes.
Heat oil in a pan and add all seasonings
Add pumpkin pieces and chana dal stir and cover with lid
Add salt and cook them until pumpkin becomes soft.
Serve with rice or roti.

This is very good for health. In Ayurveda they call this as amruthaharam.

Tuesday, February 16, 2010

సొరకాయ మజ్జిగ పులుసు: Sorakaaya majjiga pulusu- Bottle gourd yogurt gravy





Ingredients
2 cups bottle gourd(sorakaya/kaddu) diced into pieces
1 cup Yogurt
2 cups water
1 tbsp chana dal/senaga pappu
t tsp cumin seeds/jeera
1 tbsp fresh kobbari/grated coconut
2 chillies
1 inch ginger
1/4 tsp turmeric
cilantro

Tadka/Seasoning/Thiragamatha
1 tsp mustard seeds/aavalu
1 tsp cumin seeds/jeera
pinch of hing/inguva
curry leaves/karivepaku
1 tsp oil

Preparation/ Thayarucheyatam
1. Soak chana dal for 1 hour and grind them along with ginger,grated coconut,green chillies by adding liitle amount of water to make a fine paste.
2. Add 1 cup water and boil the bottle gourd pieces.
3. Mix 1 cup of water to 1 cup of yogurt and beat well.
4. Add the ground paste,turmeric ,boiled bottlegourd pieces to majjiga/buttermilk and mix well.
5. Transfer buttermilk mixture into a deep pan and cook on low flame. Add salt and mix well.
6. Heat 1 tsp of oil in a pan, add mustard seeds,once they splutter add cumin seeds, hing, curry leaves and remove from fire and pour into the majjiga pulusu
7. Garnish with cilantro

Variations: Instead of bottle gourd/sorakaaya you can use pumpkin/gummadikaaya or drumstick/munakkayaa or seema vankaaya.