Showing posts with label Pigeon peas. Show all posts
Showing posts with label Pigeon peas. Show all posts

Thursday, September 23, 2010

మామిడి వరుగుల పప్పు: Mamidi varugula pappu: Pigeon peas with dried green mango




INGREDIENTS:


1.Dried Mango Pieces................1/2 cup
2.Tuvar Dal..................................1 cup.
3.Chilly Powder............................2 t sp.
4.Turmeric.....................................1/2 t sp.
5.Salt................................................1/2 tsp.
6.Green Chilly.................................4
7.Red Chilly......................................2
8.Mustard Seeds..............................1 t sp.
9.Cumin Seeds...................................
10.Asafoetida...................................
11.Oil..................................................2 tbl sp.
12.Cilantro, curry leaves.................as needed.

METHOD:

1.To dry mango pieces, you must prepare them, when raw mangoes are available and so that you can store them. when you want to eat maamidi kaya pappu you should be able to make and eat it. to prepare these, in the mango season, take raw mango which is sour, cut in to pieces. you can store them as it is like this. but these pieces may not stay for year, fungus may form. To prepare these pieces is, add salt,turmeric to them and keep it for over night keeping covered.
next day, you can see, it oozes out some water. now squeeze out this water and dry the pieces in the sun, after 2 or 3 days drying as they will be ready to store for more than a year. with these you prepare pappu now.
2. Soak the mango pieces in water for 2 hours. they should become soft.
3. Cook Tuvar dal either in cooker or out side directly. dal should be cooked nicely,but not become paste type of cooking.
4. Now cook mango pieces in little water. put turmeric. when they are soft add it to dal.
5. Cook together some time, adding chilly powder. salt should be added as needed. because we already have salt in the dried mango pieces.
6. Cut green chilly add to dal.
7. For seasoning, heat oil in a pan put red chilly pieces, mustard, cumin seeds, and asafoetida.
when they splitter add to the dal.
8. Mix it nicely. the dried mango dal is ready to eat hot with hot rice adding ghee in it.
9. It serves 3 people.

Wednesday, August 4, 2010

గొంగౌర కంది పప్పు: Gongoura Kandi pappu- Kenaf greens with pigeon peas

Serves: Four. Preparation time: 1 hour


Ingredients:
1.5 rice cooker cups- Kandi pappu/ Pigeon peas
1 large onion
1 bunch Gongoura /Kenaf greens
1 tsp or to taste Salt
1 tsp or to taste Sugar
4 Green chillies chopped

For Tempering:
1 Tbsp oil
1 tsp Mustard Seeds
1 Tsp Cumin Seeds
1/2 Tsp Asafoetida
1/2 Tsp Turmeric
4 Dry red chillies broken into pieces
1/2 tsp Fenugreek powder
4 Curry leaves chopped

Method:
1. Pluck leaves from the Gongoura and discard the stalks. Wash Gongoura leaves in cold running water and place in a colander to drain away excess water. 
2. Boil the pigeon peas into pappu and set aside. Follow the directions in Mudda pappu recipe but it can be a little runny with more water.
3. Meanwhile, fine chop the Gongoura leaves and set aside. Also chop the onion into small pieces. 



4.
 
Boil the chopped Gongoura leaves and onions immersed in 1" water until they are tender, around 10 minutes, covered with a lid.




5. Mix in the salt, sugar and boiled kandi pappu into the cooked leaves-onions. 


6. Tempering:
Heat oil and add mustard seeds. When they crackle, add dry red chillies, jheera, turmeric, asafoetida, green chillies, curry leaves. Switch off the heat and add methi powder. Pour this tempering into the gongoura pappu.
Serve with hot rice with a generous topping of ghee.


Suggestions/Variations:
1. Instead of boiling the onions with the gongoura greens, fry them with green chillies and add into the gongoura pappu. Or add the onions into the tempering and fry together.
2. Gongoura leaf is sour so the the pappu doesn't need any additional souring agent. Add some tamarind juice if you feel the need (believe me you won't need it!). 




Culture & Health:
What comes to my mind when I think of Gongoura, are the lines from the Telugu movie Mayabazaar, which refer to it as Shakambari devi vara prasadamu, a gift from the goddess of vegetables! :-) I am sure most of us must have watched that movie, it is my most watched Telugu movie.
Gongura is very dear to Telugus, we make a pacchadi too with its leaves. It is related to the Hibiscus, Mandara puvvu, which is also very important in our culture. Plants of this family have a slimy/soapy feel in their crushed leaves, so women wash their hair with hibiscus leaf paste.
Gongoura is also called Kenaf, its scientific name is Hibiscus cannabinus, it is related to the Roselle. There are two varieties of gongoura in Andhra, one has creamy green stalks, one has red stalks. I used the red variety, it is even more sour than the green one.
Gongoura greens are very good for health, but some people are allergic to them.

Trivia:
This pappu prepared by mommy dearest, I photographed and documented the process. The lovely tulips you see in the photo- mommy papa brought them from Amsterdam for their Alludu's birthday, and mom insisted that I photograph her gongoura pappu against the backdrop of the flowers! :-D

Tuesday, April 20, 2010

పిండిమిరియం: Pindi Miriyam- Pigeon pea broth with black pepper & banana plantain



Ingredients
(Serving for 4)

1 cup Toor Dal/Kandipappu
1 Medium size Plantain/Arati kaya
Salt to taste
1/8 tsp turmeric/pasupu
Big marble size tamarind

For paste

1/2tsp Rice/biyyam
2tbsp Grated Coconut Powder
1Tsp Black Pepper
1 Tbsp Chana Dal
1 Tbsp Urad Dal
1/2 Tbsp Coriander Seeds
2 Red Chili(option)

Seasoning


1/2 Tsp Avalu/mustard seeds
1/4 Tsp jeera/ jeelakarra/ Cumin seeds
Pinch of heeng
Few curry leaves/karivepaku.

Preparation

. Peel banana plantain and cut into desired size pieces
. cook them adding turmeric and little bit of salt until soft
. Sqeeze tamarind and keep it aside.
. Pressure cook Toor Dal Keep it aside.
. Heat a pan and dry roast Rice, Black Pepper, Chana Dal, Urad Dal, Coriander Seeds & Red Chili's except Grated Coconut. Now grind them all into paste along with Grated Coconut and Salt.
. Add the paste ,tamarind puree to Toor Dal, plantain and cook them by adding 21/2 cups water in low heat for 10mins
. Heat a pan with oil and add the seasoning to it. Once the mustard seeds start spluttering, add the heeng and curry leaves to it and mix the seasoning with the Pindi Miriyam..

This item tastes best with rice.

Variations : Instead of banana plantain we can use potato or beans or chamagadda.

కంది పచ్చడి: Kandi pacchadi: Pigeon peas chutney

Serves: Three. Preparation time: 15 minutes




Ingredients:
1 Cup Pigeon peas (Tuvar dal, Kandi pappu)
3 Dry red chillies
3 Tsp Cumin seeds
1 Tsp Salt or to taste
1/2 clove Garlic



Method:
1. Dry roast the peas on low heat until they turn golden brown and give off an aroma, approximately 3 minutes.


2. Break up the dry red chillies into smaller bits and dry roast them on low heat until they are brown-black & give off an aroma, around 1 minute. 


3. Dry roast the Cumin seeds on low heat until they turn darker & give off an aroma, it takes less than a minute. If making a small quantity, you can drop them into the roasting peas when they are almost done. 


4. Crush the garlic clove and dry roast it until it turns golden in a few seconds. If making a small quantity, you can drop it into the roasting peas when they are almost done instead of roasting separately.  


5. Grinding: When all the roasted ingredients cool down, grind them to a powder along with Salt. 


6. Add some water and grind once again so that it is evenly mixed in. 


7. Add water until the preparation looks a little runny. The peas soak up the water in a few minutes and the consistency improves. 




Serve with hot rice and a generous topping of ghee
This pacchadi goes well with Ullipaya pacchi pulusu. It is delicious when mixed into rice with Avakaya


Precautions/Variations:
1. You may use a drop of oil while roasting the ingredients. 
2. Stir the ingredients frequently during the roasting process to ensure uniform browning, make sure the heat source is low as the ingredients can get burnt within a few seconds. 
3. Adjust dry red chillies, salt, Cumin to taste. 
4. Some recipes include grated coconut. 
5. This pacchadi is best prepared fresh before mealtime. If left over, the ground pigeon peas absorb the water & dry into a soggy lump. Hence, leave the almost-done pacchadi at step 5. Follow up on step 6 & 7 just before mealtime. 


Culture & Health:
The term 'Pacchadi' usually conjures up the image of a fruit or vegetable in our mind. However, traditional Telugu cuisine has Pacchadis such as Kandi pacchadi, Pesara pacchadi, Nuvvula pacchadi which are made from grains/pulses.
This genre of pacchadis is rich in protein. Combined with rice, it makes a protein-carbohydrate balanced diet that only needs some fresh vegetable/fruit to supply vitamins. Hence, it is paired with liquid vegetable preparations such as Ullipaya pacchi pulusuVankaya pacchi pulusuMenti pulusu, etc...
These pacchadis are prepared fresh daily in small quantities, they are also called 'Banda pacchadulu' (బండ పచ్చడులు) since they were traditionally just ground with a mortar-boulder using very few basic ingredients.
It is also eaten mixed into hot rice and Avakaya.

Trivia:
This preparation is a star item on the Chivukula family menu.
The recipe is courtesy Manju pinni.

Monday, April 19, 2010

దోసకాయ పప్పు: Dosakaaya Pappu- Pigeon peas with Yellow Cucumber





Ingredients
(Serves 2)

1 medium size yellow Cucumber/ dosakaya
2 green chillys/pachimirapakayalu
1 cup toordal/kandhipappu
few leaves of cilanthro
salt to taste
1/2 tsp chilly powder/karam (as you desire)
Thiragamaatha/Seasoning/Thadka
2 tsp oil
1/4 tsp avalu/mustard seeds
1 tbsp minapappu/uraddal
1/4tsp jeera/jeelakarra
pinch of heeng

Preparation

Pressure cook toordal for 3 whistles
Wash and peel yellow cucumber. Cut into half and remove seeds.
Taste the pieces.(some times it tastes bitter, donot use if it is bitter)
Cut into pieces as shown.
Cut chilys length wise make two halves.
Take a bowl put all the pieces, chilly slices and add 1/2 cup water cook until soft.
If you want it more sour add 1/2 Marble size tamarind puree.
Add salt , chilly powder and cooked dal.

Heat oil in a pan and add seasoning.
Add this seasoning to the cooked dal and garnish with cilanthro.


This pappu goes with rice and dal.

Friday, February 5, 2010

తోట కూర కంది పప్పు- Tota kura kandi pappu- Amaranth greens with split pigeon peas



Preparation time :
౩౦ mins
(Serves 2)



Ingredients

1 bunch of fresh thota kura
1 cup toor dal(kandi pappu)
1 medium sized onion(vullipaaya)
2-3 green chillies
1 big marble sized tamarind(chintapandu)
1/4 tsp turmeric
salt to taste

Popu/Seasoning/thiragamaatha/tadka :

1 tsp of oil
mustard seeds (aavalu)
cumin seeds (jeela karra))
urad dal (minapappu)
Few curry leaves (karivepaaku)
Pinch of hing powder (inguva)

Method

1 Wash and chop the leaves.
2 Cut the chillies, onions in lengthwise.
3 Add 2 cups of water and pressure cook toor dal, leaves,onions and chillies till whistles.
4 After the valve pressure is released add salt,tamarind paste and cook for 2-3 mins.

Popu: Heat oil in a pan, add the remaining popu or tadka ingredients. Saute till the seeds start crackling.
Add popu to the cooked dal, stir well and cover. Tastes great with rice and chapati.


Variations : We can also add tomatoes to this preparation. If you like it little spicy then add red chilly powder as per your taste.

Wednesday, February 3, 2010

టమాట పప్పు: Tamata Pappu- Pigeon peas with tomato

Preparation time : 30 min
Serves : 2





Ingredients

1 cup toor dal
2-3 medium sized tomatoes cut to chunks
2 tbsp tamarind pulp (soak marble sized tamarind in hot/warm water & then extract the pulp)
1 green chilli cut lengthwise
3-4 curry leaves
salt
2 tsps red chilli powder (adjust accordingly)


For Popu / talimpu / tadka:

1/2 tbsp oil
hing / inguva
1 tsp mustard seeds
1/2 tsp″ jeera
1 tbsp urad & chana dal
1/4 tsp″ turmeric

Method

Wash dal, add 2 cups of water, tomato chunks, a pinch of hing, green chilly and a drop of oil. Pressure cook till dal is cooked.
Heat oil in a pan, add mustard seeds, jeera and dals.
Once they crackle, add a pinch of hing, curry leaves and turmeric.
Now add the cooked tomatoes (top layer of the cooked dal) to the popu/tadka and fry for a min.
Add the tamarind pulp and 2-3 tbsps of water.
Add red chilli powder, salt and let it cook for around 5 mins on medium flame till the oil separates.
Check the taste and adjust salt if needed.
Now add the cooked dal and mix well.
Switch off the flame. Serve hot with plain rice, ghee and pickle/papad.

Note: Dry roast dal if you like to, before you pressure cook. Mudda pappu being the very essential, tomato pappu is the next essential pappu in our kitchen. I remember we used to have it atleast 3 times a week in our childhood but never bored of it.

We can also add tomato chunks directly to the tadka (without cooking with dal), but I love this taste. Adjust water accordingly to get the desired gravy consistency.

Tuesday, February 2, 2010

The Very Essential: ముద్దా పప్పు- Mudda Pappu

Serves: Two. Preparation time: 15 minutes

Ingredients:
1 cup split pigeon peas (Tuvar daal, Kandi pappu)
2 cups water
1 pinch turmeric
Salt to taste

Method:
1. On low heat, roast the pigeon peas (you can dry roast them or use 1/4 tsp of oil) for five minutes, or until they turn golden brown in colour and give off an aroma. (Roasting prevents frothing during pressure cooking.)

Let them cool.

2. Place the cooled peas in a pressure cooker and add the water, cook for three to four whistles. If you dry roasted the peas, you may consider adding a drop of oil into the pressure cooker. If you roasted them earlier with oil, that is sufficient.
3. Open the pressure cooker when its safety valve drops down. Add the turmeric and salt, mix well.


Serve hot with rice & ghee.

Variation:
I noticed that cooking time reduces a lot if I soak the peas before pressure cooking them, sometimes they cook with just one whistle.
Also, if you have unroasted pigeon peas, you could boil them for a while (5 minutes for the quantity mentioned) in the water so the froth comes up and dies down. Then cover with the lid/whistle & pressure cook.

Culture & Health:
Mudda pappu is a huge part of Andhra cuisine, its importance cannot be stressed enough! As the name suggests, the most vital point in preparing this dish is its consistency, it should be just like a "Mudda" (lump, morsel).
Not only is it eaten as it is with rice, but is also an important base ingredient for several other dishes such as pappu charu, sambar, vegetable/greens pappu, etc. It is also an excellent accompaniment paired with menti pulusu, ullipai pacchi pulusu, rasam, avakaya, pacchadis, etc. It is essential to master this preparation before a chef can progress any further in Andhra cuisine.
It is an integral part of Telugu brahmana bhojanam, as it is an excellent source of protein in a vegetarian diet. Combined with some rice and vegetable, it makes for a complete balanced diet.
It is a part of all festivals, served first during all celebrations, prepared on all religious occasions, you won't find a banana plantain leaf without Mudda pappu on it. Mudda pappu is the ABCD, the 1234, the very lifeblood of Andhra gastronomy!

Trivia:
This recipe courtesy Kameshwari & Ramya, who advised me on  the roasting & water measure respectively. This is my first perfect Mudda pappu thanks to them!