Friday, June 25, 2010

మామిడి తురుము పచ్చడి: Mamidi turumu pacchadi- Grated green mango pickle

Preparation time- 1 hour

Ingredients:

1 Medium sized Green mango/ Mamidi kaya
2 Tsps mustard seeds/ Aavalu
1.5 Tsps Fenugreek seeds/ Menthulu
1.5 Tbsp Red Chilly powder/ Kaaram
1.5 Tbsp salt


Tempering:

2 Tbsp Oil
1 Tsp Mustard seeds/ Avalu
2 Red chillys/ Endumirapakayalu
1tsp Asafoetida/ Heeng/ Inguva


Method:

1. Wash and peel mango.
2. Grate mango with coconut scraper and set aside.
3. Dry roast fenugreek seeds, let cool and grind into powder. Set aside.
4. Grind mustard seeds into powder. Set aside.
5. In a mixing bowl, add the powders from step 3 & 4 , salt, red chilly powder and grated mango. Mix well and set aside.

6. Heat oil and add dry red chillies, mustard seeds and asafoetida. Let this tempering cool.
7. Pour the cooled tempering over the grated mango-spice marinade from step 5.

8. Bottle into a clean dry glass jar and refrigerate.

This item goes with well rice. It is also a popular accompaniment with tiffins such as Upma, Idli, Dosa, etc.

Thursday, April 22, 2010

చట్ని పొడి / Chutney podi/ Chutney powder



Ingredients
chanadal/senagapappu 2cups (rice cooker measure cup)
uraddal/minapappu 11/2 tbsp
Tamarind 1 small marble size or 1/2tbsp Amchur

Thiragamatha
Daniyalu/coriander seeds 2tbsp
Avalu/ mustard seeds 1tsp
Red chillys 15
dry coconut powder 11/2 cups
Heeng 1tsp
sugar or jaggery 1tsp
salt for taste

Preparation
Dry roast chanadal and uraddal separately. Let it cool.
Heat one tbsp oil in a pan and add mustard seeds, then chillys and then coriander seeds
Roast them until brown and add heeng and turn off heat.
Now add coconut powder and stir it.
Grind dals first and keep aside.
Grind the rest of the ingredients along with salt and tamarind
Add ground dals to this mixture and mix well.


This powder goes with all alpaharams/snacks and rice also.

Wednesday, April 21, 2010

పచ్చి పెసర పచ్చడి: Pacchi Pesara Pacchadi- Split green gram chutney

Serves: Five. Preparation time: 5 minutes. But soaking takes 1 hour. 


Ingredients:
1 Cup Yellow (split and dehusked) Green gram dal (Dhuli moong dal, Pesara pappu)
4 Dry Red Chillies
1 Tsp Salt
1 level Tsp Cumin seeds
2 pinches Asafoetida
1 Tsp Lemon juice

Method:
1. Soak the Pesara pappu in water for one hour. Add enough water to immerse the pulse. 
2. Grinding: Grind the soaked Pesara pappu, Salt, red chillies, cumin seeds and Asafoetida into a smooth paste. Do not add water, the moisture from within the soaked pulses is enough. 
3. Squeeze 1 Tsp juice of Lemon over it and mix in properly. 


Precautions:
1. Lemon juice turns bitter if squeezed and left exposed. Hence, squeeze the lemon fresh over the Pacchadi.
2. Adjust salt and red chilli to taste.

Culture & Health:
This very-easy-to-prepare pacchadi is made fresh in small batches just for immediate consumption. It is rich in protein, has no oil at all, very good for health. The fresh lemon squeezed over it provides vitamins and phytochemicals. Can be prepared in a jiffy if you have the soaked pulse ready. It doesn't use the stove/heating at all, all ingredients are raw, hence the name "Pacchi pesara pacchadi".
A close cousin of this pacchadi is 'Vada pappu' (whole soaked pesara pappu with salt, red chilli) which is usually served as a prashadam especially on Rama Navami.

Variations:
Dry roast the Pesara pappu instead of soaking it. Also dry roast the red chillies & Cumin seeds and grind with salt, asafoetida & water, the recipe is similar to Kandi pacchadi. It can be eaten plain as 'Pesara pacchadi'. Alternatively, add roasted Eggplant to this to make Vankaaya-Pesara Pacchadi.

Trivia:
This Pacchi pesara pacchadi recipe is courtesy Manju pinni, it is a regular item on the Chivukula family menu.

నువ్వుల పచ్చడి -Nuvvula Pacchadi: Sesame seed Chutney

 Serves: Five. Preparation time: 15 minutes. 
Ingredients:  
1 Cup Sesame seeds
4 finely sliced Green chillies or Dry red chillies
2 Tsp Salt
1 Tsp Jaggery (or Brown sugar)
1 Tbsp Tamarind paste

Method:
1. Dry roast the Sesame seeds on low heat until they turn brown, around 4 minutes on a fresh saucepan. Set aside to cool. 


2. Dry toast the chillies for a minute until the green ones wither, or the red ones give off an aroma. Set aside to cool. 

3. Grinding: Add the cooled sesame seeds, salt and chillies to the mixer jar. Sesame seeds are rich in oil and clump together when ground. Hence, grind for short durations of time and mix the contents so that the ground seeds come up while unground seeds go down. Coarse grind. 

4. Mix in the sugar, tamarind paste and water (3/4 cup but adjust according to the water contributed by Tamarind paste+green chillies). Run the mixer once so that they get thoroughly mixed. 

Serve with hot rice. 

Precautions/Variations:
1. If you want to refrigerate this pacchadi to last for a few days, use dry red chillies. However, if you prepare a small quantity for immediate consumption as was made traditionally, use green chillies.
2. This simple pacchadi has extensive scope for improvization. You can add roasted Cumin seeds. You can omit the jaggery and include some roasted peanuts, or grated coconut, Or roasted Chickpeas (Putnala pappu). Follow your heart.
3. Ingredient measures can be adjusted to taste.
4. Sesame seeds are rich in oil & very tiny in size whereby they get heated up very quickly and can get burnt in a matter of seconds. Hence, while roasting, make sure the heat is low and keep stirring frequently for even browning. They continue to brown even when taken off the heat. 
5. Sugar caramalizes if heated. Mixer jar & blades heat up while grinding. Clumps of sugar can stick to the heated mixer jar blades and spoil the apparatus if not mixed in properly. Therefore, be sure to thoroughly mix in the sugar right at the end.

Culture and Health:
This pacchadi is rich in protein and essential minerals.
Sesame seed is a wonder food. It is an excellent source of heavy metals and minerals such as Calcium, Magnesium, Iron, Copper, Manganese. It is rich in antioxidants and has anti-cancer properties. The unpolished creamy-brown Sesame seed is better for health since the husk is rich in minerals while the polished shiny white seed loses most of its mineral content. A common traditional Indian snack is prepared by combining Jaggery-Sesame seed, the perfect protein-carbohydrate balance food. Ayurveda classifies Sesame seed as a 'heat giving' food. It enhances the metabolism and is advised to be consumed during severe winter months. 
Sesame seed oil is extensively used in cooking. It doesn't easily go rancid  & preserves food due to its high anti-oxidant load. Hence, it is used in preparing long-life preserves such as Avakaya & Mukkala pacchadi . It is a very light oil that can be easily absorbed into the skin, an ideal base for perfumed oils, massage oils, medicated hair oils in Ayurveda.  
The Sesame plant was first domesticated & farmed in India, it has been found in the ruins of the Harappan civilization. Unprocessed whole black Sesame seed is part of the Nava dhanya used in Yagnam. It is called तिल (Til) in Sanskrit. In fact, the word तैल (Teyla), Sanskrit for Oil, has its origins in Til. It is considered the next best to Cow ghee for use in religious ceremonies and can be offered to the Elements. One cannot stress the importance of this tiny little seed in Hindu culture.

Trivia:
My mother told me about this recipe. It is part of the quick బండ పచ్చడులు (Banda pacchadulu) that her grandmother used to make with a mortar-pestle.

Tuesday, April 20, 2010

పిండిమిరియం: Pindi Miriyam- Pigeon pea broth with black pepper & banana plantain



Ingredients
(Serving for 4)

1 cup Toor Dal/Kandipappu
1 Medium size Plantain/Arati kaya
Salt to taste
1/8 tsp turmeric/pasupu
Big marble size tamarind

For paste

1/2tsp Rice/biyyam
2tbsp Grated Coconut Powder
1Tsp Black Pepper
1 Tbsp Chana Dal
1 Tbsp Urad Dal
1/2 Tbsp Coriander Seeds
2 Red Chili(option)

Seasoning


1/2 Tsp Avalu/mustard seeds
1/4 Tsp jeera/ jeelakarra/ Cumin seeds
Pinch of heeng
Few curry leaves/karivepaku.

Preparation

. Peel banana plantain and cut into desired size pieces
. cook them adding turmeric and little bit of salt until soft
. Sqeeze tamarind and keep it aside.
. Pressure cook Toor Dal Keep it aside.
. Heat a pan and dry roast Rice, Black Pepper, Chana Dal, Urad Dal, Coriander Seeds & Red Chili's except Grated Coconut. Now grind them all into paste along with Grated Coconut and Salt.
. Add the paste ,tamarind puree to Toor Dal, plantain and cook them by adding 21/2 cups water in low heat for 10mins
. Heat a pan with oil and add the seasoning to it. Once the mustard seeds start spluttering, add the heeng and curry leaves to it and mix the seasoning with the Pindi Miriyam..

This item tastes best with rice.

Variations : Instead of banana plantain we can use potato or beans or chamagadda.

కంది పచ్చడి: Kandi pacchadi: Pigeon peas chutney

Serves: Three. Preparation time: 15 minutes




Ingredients:
1 Cup Pigeon peas (Tuvar dal, Kandi pappu)
3 Dry red chillies
3 Tsp Cumin seeds
1 Tsp Salt or to taste
1/2 clove Garlic



Method:
1. Dry roast the peas on low heat until they turn golden brown and give off an aroma, approximately 3 minutes.


2. Break up the dry red chillies into smaller bits and dry roast them on low heat until they are brown-black & give off an aroma, around 1 minute. 


3. Dry roast the Cumin seeds on low heat until they turn darker & give off an aroma, it takes less than a minute. If making a small quantity, you can drop them into the roasting peas when they are almost done. 


4. Crush the garlic clove and dry roast it until it turns golden in a few seconds. If making a small quantity, you can drop it into the roasting peas when they are almost done instead of roasting separately.  


5. Grinding: When all the roasted ingredients cool down, grind them to a powder along with Salt. 


6. Add some water and grind once again so that it is evenly mixed in. 


7. Add water until the preparation looks a little runny. The peas soak up the water in a few minutes and the consistency improves. 




Serve with hot rice and a generous topping of ghee
This pacchadi goes well with Ullipaya pacchi pulusu. It is delicious when mixed into rice with Avakaya


Precautions/Variations:
1. You may use a drop of oil while roasting the ingredients. 
2. Stir the ingredients frequently during the roasting process to ensure uniform browning, make sure the heat source is low as the ingredients can get burnt within a few seconds. 
3. Adjust dry red chillies, salt, Cumin to taste. 
4. Some recipes include grated coconut. 
5. This pacchadi is best prepared fresh before mealtime. If left over, the ground pigeon peas absorb the water & dry into a soggy lump. Hence, leave the almost-done pacchadi at step 5. Follow up on step 6 & 7 just before mealtime. 


Culture & Health:
The term 'Pacchadi' usually conjures up the image of a fruit or vegetable in our mind. However, traditional Telugu cuisine has Pacchadis such as Kandi pacchadi, Pesara pacchadi, Nuvvula pacchadi which are made from grains/pulses.
This genre of pacchadis is rich in protein. Combined with rice, it makes a protein-carbohydrate balanced diet that only needs some fresh vegetable/fruit to supply vitamins. Hence, it is paired with liquid vegetable preparations such as Ullipaya pacchi pulusuVankaya pacchi pulusuMenti pulusu, etc...
These pacchadis are prepared fresh daily in small quantities, they are also called 'Banda pacchadulu' (బండ పచ్చడులు) since they were traditionally just ground with a mortar-boulder using very few basic ingredients.
It is also eaten mixed into hot rice and Avakaya.

Trivia:
This preparation is a star item on the Chivukula family menu.
The recipe is courtesy Manju pinni.

దోసకాయ పచ్చడి: Dosakaya Pacchadi: Round Yellow Cucumber Chutney

Serves: Fills a 450 ml/16 fl oz bottle. Preparation time: 1 hour including assembling ingredients, washing, chopping, roasting, grinding. 


Ingredients:
4 Round yellow Apple cucumbers (Dosakaya)                    
2 Tbsp Oil
2 heaped Tsp Split Black Gram
4 Dry Red chillies
1 heaped Tsp Coriander seeds
1 heaped Tsp Cumin seeds
1 level Tsp Mustard seeds
1 level Tsp Turmeric
1 level Tsp Asafoetida
1 level Tsp Fenugreek powder
1 heaped Tsp or to taste; Salt
1/4 Tsp Sugar
3 sprigs Cilantro



Method:
1. Wash Dosakaya and pat dry. Cut into half, peel the outer skin.  Scoop out the clump of seeds from its middle and discard. Finely chop into small pieces. Set aside. 
2. Wash Cilantro in fresh water and chop fine. Set aside. 
3. In a saucepan/wok, heat the oil on medium-low flame. As it is heating, break dry red chillies into small pieces. 
4. When oil is medium hot, add Black gram and dry red chillies. Stir frequently so that all ingredients are evenly browned. When black gram turns golden yellow, add Coriander & Cumin seeds. When black gram turns golden red, add Mustard seeds, Asafoetida & Turmeric (if you add turmeric initially, you won't be able to make out the colour difference in black gram), mustard seeds will splutter.
5. Switch of the heat and add Fenugreek powder. Let this tempering cool. 
6. Grinding: First grind the spice mix resulting from steps 4&5 along with the salt. Next, add the finely chopped Dosakaya and grind with a quick spurt of power on whipping/Pulse mode. Open the mixer jar, add sugar and mix the contents so that the mashed pieces come up while untouched pieces go down. Grind once again on whipping/pulse mode. Repeat this process until all pieces are roughly mashed, around 4 times for the quantity mentioned in this recipe. 
7. Transfer contents into a clean glass jar, garnish with the Cilantro and refrigerate. 


Precautions/Variations:
1. Dosakayas sometimes turn out bitter. Hence, while chopping the Dosakaya, taste a tiny piece of each fruit. Discard any bitter fruit otherwise the entire dish can turn out bitter.
2. Manju pinni suggests: If you like whole crisp grains in your recipe, you can grind the tempering-Dosakaya together so that the blackgram doesn't get properly ground down. Or, you can grind Dosakaya and pour the tempering over it.
3. One can use green chillies too in this recipe.
4. The basic tempering mix used in this recipe has been described earlier in Beerakaya, Tomato pacchadis too. Several chutneys can be made with this same spice base. You can prepare the spice base to last for a week and make a fresh chutney everyday using a small quantity of fresh vegetable and some of the spice base. This way, we can have quick variety frequently.
5. Dosakaya is a sour fruit, hence the recipe doesn't need a souring agent. However, if you feel the need, you may squeeze in a few drops of lemon juice just before serving, or mix in some tamarind paste.
6. If you don't have Dosakaya, you can use the ordinary English cucumber, it closely mimics the flavour, but will need a souring agent (tamarind paste or lemon juice).
7. If you intend to make a large quantity of this chutney, it may be advisable to dry roast the Coriander and Cumin seeds separately and then mix into browned black gram & red chillies. This is because all these spices have different cooking times and easily stay undercooked/get burnt within a few seconds of delay.
8. Coriander & Cumin Seeds may be substituted with powders.
9. If using whole Fenugreek seeds: Dry roast them to a brown-black, let them cool, powder and then add to the cooled tempering.


The-Hunt-For-An-English-Name, Culture and Health:
Dosakaya is a South Indian cultivar of Cucumber/Melon. It belongs to the 'Cucurbitaceae' plant family, to which all gourds & melons belong. Cucumber (Cucumis sativus) originated in India. Hence, there are several species and cultivars of cucumber/melon/gourd unique to the Indian subcontinent, with no Western/English equivalents. 
It can be translated at best as a round yellow cucumber... Some people describe it as a 'Lemon Cucumber', others call it an 'Apple Cucumber', but it is really not one. I even heard the term 'Melon Cucumber'. After much research into the species of edible cucumbers & melons (during which I collided into more confused people like me, without any conclusive results), I concluded that it does not have an accurate English name, the closest I got to in scientific names was "Cucumis melo var. agrestis". 
The presence of the chemical 'Phenylthiocarbamide' is believed to lend bitter tones to some fruit. Dosakaya is rich in vitamins, minerals and phytochemicals, low in fat. Fruits/vegetables from the 'Cucurbitaceae' plant family are full of water & fibre, need very little oil to cook and are said to be very good for health according to Ayurveda. Traditional Telugu cuisine exploits a variety of these fruits/vegetables: Beerakaya, Potlakaya, Boodida gummadikaya, Erra gummadi, Kakarakaya to name a few.  
This pacchadi is especially very good for health since the Dosakaya is consumed raw. 


Trivia:
I learnt this recipe from my mom-in-law(Indira aunty), she cooks an amazing variety of delicious pacchadis and podis. My foray into the world of pacchadis started all because of Krishna's love for pacchadis. Now I am addicted to aunty's pacchadi recipes even more than he is!
I added some minor precautions/suggestions from various sources into it.