నువ్వుల పొడి: Nuvvula podi- Sesame seeds powder

INGREDIENTS:

Sesame seeds.....................1/2 cup

Peanuts /ground nuts...............1/4 cup

Dry Red Chillies............................6 to 8.

Salt........................................as per taste.

Cumin Seeds........................1 tsp.

METHOD:

1.Roast ground nuts, sesame seeds separately.

2.Also roast Chilly and cumin.

3.All these together make powder with salt.

4.Store it.

5.This is tasty eating with rice and ghee. When no mood to cook just make rice, have with it.

6.Since sesame has calcium, it is good to adopt in our food. olden days sesame oil was used for cooking. With new medical studies we left many things, what all our ancestors were using.